These vegetarian tacos made with seasoned tempeh and cumin black beans will fill both your taco shell and your belly.
Category Archives: Food
Brussel Sprout and Pesto Quinoa Bowl
Brussel sprout and pesto quinoa bowl will satisfy your savory cravings whether it’s for breakfast, lunch or dinner. It’s a protein-packed powerhouse meal.
Share this:
Halloumi and Snap Pea Salad with Honey Lime Dressing
A vibrant couscous salad with crispy sliced snap peas, strawberries and seared halloumi. Labneh and a sprinkle of fresh mint elevate the plate.
Share this:
Pineapple Banana Oat Milk Smoothie
Pineapple banana oat milk smoothie is the perfect jumpstart to a healthy New Year. Not too much banana, not too much pineapple. A hint of ginger, a splash of maple syrup. A cure for the winter blues!
Share this:
New Year’s Reset
The holidays are behind us so it’s time for a New Year’s Reset. Once Upon A Frittata is here to help! More healthy recipes, birds and books are coming in 2024.
Share this:
The Perfect Lobster Roll
If I get to choose my last meal on earth, it will most likely be a simple lobster roll. As long as it’s properly made.
Share this:
Green Goddess Roll
When you are tired of the same old tuna or salmon sushi, it’s time to get your veg on with a Green Goddess Roll. Once you realize that almost anything wrapped with seaweed and rice and dunked in soy sauce tastes good, the world of sushi suddenly gets much bigger. This vegetarian Green Goddess sushiContinueContinue reading “Green Goddess Roll”
Share this:
Roasted Sweet Potato and Pepita Pinwheels
The newest addition to the work week lunchbox is Roasted Sweet Potato and Pumpkin Seed Pinwheels. Roasted sweet potato strips meet a spicy cilantro sauce, sprouted pumpkin seeds, bell pepper and fresh greens before getting wrapped up in a whole-grain tortilla. Sure, you could just eat it as a wrap. But pinwheels are so muchContinueContinue reading “Roasted Sweet Potato and Pepita Pinwheels”
Share this:
Smoky Farro and Grilled Pineapple Bowl
Smoky Farro and Grilled Pineapple Bowl is made with nutty farro and a smoky cashew-based sauce. This is not your average weeknight meal.
Share this:
Duck Confit Shepherd’s Pie
It’s not exactly comfort food season but that didn’t stop me from devouring the Duck Confit Shepherd’s Pie that I invented last night. I used a prepared duck confit, layered it with roasted carrots and Brussel sprouts and topped it with duck fat mashed white sweet potatoes. Sensational! Duck Confit Shepherd’s Pie To Confit orContinueContinue reading “Duck Confit Shepherd’s Pie”
You must be logged in to post a comment.