You care about healthy eating. You choose your foods carefully - organic, farm-grown, whole foods. Is your olive oil good enough?
Spicy Kale, White Bean and Zucchini Stuffed Shells
Spicy Kale, White Bean and Zucchini Stuffed Shells Super satisfying and flavorful vegetarian stuffed shells with a kick! 16-20 dry pasta shellscooking spray1 cup spaghetti or marinara sauce1 can cannellini beans, rinsed and drained3/4 cup ricotta2 tbsp olive oil, dividedsalt & pepper1 inch sliced leek, use 3/4 inch white and 1/4 inch of leek greens1Continue reading "Spicy Kale, White Bean and Zucchini Stuffed Shells"
Bacon and Brussel Sprout Frittata with Manchego
Bacon and brussel sprouts get elevated with the addition of manchego cheese and a pinch of nutmeg in this savory frittata.
Something Borrowed
Why reinvent the wheel when you're hungry? I can get creative in the kitchen but some of my best recipes are borrowed.
Baked Cauliflower Quinoa Meatballs in Coconut Turmeric Sauce
A fabulous vegetarian recipe for baked cauliflower and quinoa meatballs in coconut turmeric sauce.
Dijon and Dill Egg Salad
Do your farm eggs proud - elevate your egg salad game with Dijon mustard, fresh dill and white pepper.
Once Upon A What??
How Once Upon A Frittata got its name.
Cheddar Sausage, Roasted Tomato and Mustard Green Frittata
A recipe for a Cheddar Sausage, Roasted Tomato and Mustard Green frittata.
Wake Up Call
There are no ordinary moments in life. Pay attention and you'll see.
Something Worth Waking Up For
The Covington Farmer's Market is worth waking up for.


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