If you are looking to add more protein to your morning routine, this high-protein breakfast bowl is your answer. Cooked quinoa, cottage cheese and hard-boiled egg mix with creamy avocado, a hit of chili oil, a squeeze of lime juice and addictive pepitas for a fully-satisfying meal. The high-protein breakfast bowl contains 32g of proteinContinueContinue reading “High-Protein Breakfast Bowl”
Category Archives: Travel
The Perfect Beach Day
The pounding of the waves, the endless blue sky and the blazing sun. Nothing renews my soul like a perfect day at the beach.
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BWIAB 2023
Just back from Biggest Week in American Birding 2023 (BWIAB). I had doubts about attending the same festival two years in a row, but it did not disappoint.
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Vacation Inspiration – The First Leg of the Journey
Instead of sharing a new recipe, I’m sending you vacation inspiration. Let your vacation imaginations run wild today. Bon voyage!
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Accept The Journey
Finding a job is a full-time job. No truer words were ever said. Accept the journey.
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Taos. It Rhymes With House.
After an epic drive across the Great Plains, I arrived in Taos and it was a land of enchantment I won’t soon forget.
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When Nature Calls
Frittata Cross Country is finally heading west!! First stop Ohio. Lake Erie. It’s time for BWIAB!! For those who did not bother to Google this at the end of my last post, that stands for “Biggest Week In American Birding”!! The southwestern tip of Lake Erie gets famous for about 10 days a year (theContinueContinue reading “When Nature Calls”
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East Coast Triple Threat
My rule of thumb for this cross country trip is to not drive more than 8 hours per day. I leave really early so I am at my destination by noonish and then I leave at least a full day between the big jumps. There is no planned itinerary. I am making it up asContinueContinue reading “East Coast Triple Threat”
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Around The World In 36 Hours
A few posts ago I told the story about how I recently tried to book a last minute trip to Africa which, due to universal forces, did not happen. I found a way to get to Africa anyway 🙂 And, I think I’ll go ahead and visit and handful of other countries while I’m atContinueContinue reading “Around The World In 36 Hours”
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There Must Be Something In The Water
After my visit to Everglades National Park in south Florida, the plan was to drive up the east coast and visit Merritt Island NWR. This is another drive-thru park where you weave through wetlands for wildlife viewing. I did it years ago with my Dad and it was really cool so since I was headedContinueContinue reading “There Must Be Something In The Water”
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