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Once Upon A Frittata

A frittata of fresh ingredients drizzled in olive oil, the aroma of real books, a side of vacation inspiration and a bird lover's paradise. Follow Frittata!

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Tag Archives: Costa Rica

Vacation Inspiration – The First Leg of the Journey

Instead of sharing a new recipe, I’m sending you vacation inspiration. Let your vacation imaginations run wild today. Bon voyage!

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Posted byJenny GApril 9, 2023April 13, 2023Posted inTravelTags:Costa Rica, Greece, Maine, Puerto Rico, Scotland, ViequesLeave a comment on Vacation Inspiration – The First Leg of the Journey
  • Spicy White Bean and Kale Stuffed Shells
    Spicy White Bean and Kale Stuffed ShellsApril 19, 2026
    Spicy White Bean and Kale Stuffed Shells uses a mixture of mashed white beans and ricotta as a filling for pasta shells. Hot pepper adds kick, and kale adds color. Delivers 25 g of protein per serving.
  • Snowy Egret and babies
    Birding High Island – Spring MigrationApril 18, 2026
    Just returned from my first time birding High Island, Texas, during spring migration. Sharing my tips for birding the refuges in the High Island/Sabine Pass area plus info on where to stay and food.
  • Perfect Avocado Toast
    Perfect Avocado ToastMarch 31, 2026
    Here's a simple and satisfying recipe for a Perfect Avocado Toast. A hearty slice of fresh sourdough bread gets buttered up and toasted first. Top with smashed avocado, cottage cheese and thick slab of juicy tomato. Finish with a sprinkle of salt in all the right places, a pinch of crushed red pepper, a squeeze of fresh lime juice and a drizzle of good olive oil. I seriously can't wait to get out of bed to eat this.
  • Breakfast Sausage Frittata Bites
    Breakfast Sausage Frittata BitesMarch 28, 2026
    Get your morning started right with Breakfast Sausage Frittata Bites. Recipe makes enough for today and tomorrow plus extras for your freezer.
  • parmesan orzo
    Parmesan OrzoMarch 25, 2026
    Creamy, lemony parmesan orzo is a fast but fancy side dish that goes with just about any protein. It's indulgent, but you're worth it.

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