Skip to content
Once Upon A Frittata

Once Upon A Frittata

A frittata of fresh ingredients drizzled in olive oil, the aroma of real books, a side of vacation inspiration and a bird lover's paradise. Follow Frittata!

  • Home
  • About
  • Food
  • Travel
  • Books
  • Birds
  • FrittataBlog
  • Frittata Wellness
  • Freelance Portfolio
  • Contact
  • Search
  • Subscribe
  • Facebook
  • Twitter
  • FollowFrittata
  • FollowFrittata

Tag Archives: arugula

Soy-Ginger Black Eyed Peas with Bacon Wrapped Tuna

Soy-Ginger Black Eyed Peas with Bacon Wrapped Tuna

Bacon-wrapped tuna seasoned with cumin and lime meet a cool soy sauce and ginger marinated black eyed pea salad. Serve with fresh greens and sliced avocado.

Share this:

  • Tweet

Like this:

Like Loading…
Posted byJenny GJuly 17, 2021February 2, 2025Posted inFood, RecipesTags:arugula, avocado, bacon, black-eyed peas, ginger, salad, soy sauce, summer, tuna1 Comment on Soy-Ginger Black Eyed Peas with Bacon Wrapped Tuna

Golden Beet, Prosciutto and Cauliflower Salad

Golden Beet, Prosciutto and Cauliflower Salad

Peppery arugula and salty prosciutto accent warm golden beets and baby cauliflower dressed in a Dijon vinaigrette.

Share this:

  • Tweet

Like this:

Like Loading…
Posted byJenny GFebruary 10, 2021February 6, 2021Posted inFoodTags:arugula, beets, cauliflower, prosciuttoLeave a comment on Golden Beet, Prosciutto and Cauliflower Salad
  • Canada Warbler
    Birding BWIABJune 4, 2026
    This post is my how-to guide for birding BWIAB, the Biggest Week in American Birding. BWIAB is a great bird festival to attend whether you are a novice or an experienced birder. I've been to BWIAB 5 years in a row so I'm sharing my tips on how to maximize your birding experience plus myContinueContinue reading "Birding BWIAB"
  • Sweet & Spicy Prosciutto Pizza: Better than Whole Foods
    Sweet & Spicy Prosciutto Pizza: Better than Whole Foods!April 28, 2026
    If you were a fan of the Sweet & Spicy Prosciutto Pizza from Whole Foods and cried when it was discontinued like I did, I am thrilled to report that I have successfully recreated it. It might even be better than the OG.
  • a stack of books
    A Good BookApril 25, 2026
    There's nothing like a good book. Some books forever change you. Some stories draw you in from the first page. Some characters become more than just the people in the plot - they become friends you are invested in. A good book shares histories that needed to be told. Love stories that inspire hope. AtrocitiesContinueContinue reading "A Good Book"
  • Spicy White Bean and Kale Stuffed Shells
    Spicy White Bean and Kale Stuffed ShellsApril 19, 2026
    Spicy White Bean and Kale Stuffed Shells uses a mixture of mashed white beans and ricotta as a filling for pasta shells. Hot pepper adds kick, and kale adds color. Delivers 25 g of protein per serving.
  • Snowy Egret and babies
    Birding High Island – Spring MigrationApril 18, 2026
    Just returned from my first time birding High Island, Texas, during spring migration. Sharing my tips for birding the refuges in the High Island/Sabine Pass area plus info on where to stay and food.

Subscribe to Frittata

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 235 other subscribers

FollowFrittata on Faceboook

FollowFrittata on Faceboook

Categories

  • Food (114)
  • Recipes (88)
  • Travel (23)
  • Birds (13)
  • Destinations (5)

Navigate Frittata

  • Home
  • About
  • Food
  • Travel
  • Books
  • Birds
  • FrittataBlog
  • Frittata Wellness
  • Freelance Portfolio
  • Contact
  • Search
  • Subscribe
  • Home
  • About
  • Food
  • Travel
  • Books
  • Birds
  • FrittataBlog
  • Frittata Wellness
  • Freelance Portfolio
  • Contact
  • Search
  • Subscribe
Once Upon A Frittata, Powered by WordPress.com.

Loading Comments...

You must be logged in to post a comment.

    %d