Kale and Avocado Salad with Cashews

A fast and easy kale and avocado salad with a lime vinaigrette that will become your new weeknight favorite.
Kale and Avocado Salad with Cashews
Kale and Avocado Salad with Cashews

Kale and Avocado Salad with Cashews

A fast and easy kale and avocado salad with a lime vinaigrette that will become your new weeknight favorite.
Prep Time: 8 minutes
Total Time: 8 minutes
Course: Salad
Keyword: avocado, cashews, kale, lime
Servings: 2
Calories: 525kcal

Ingredients

Salad Assembly

  • 2 cups kale, sliced
  • 1 avocado, diced
  • 1/4 cup unsalted cashews halves

Lime Vinaigrette

  • 1/4 cup olive oil
  • 2 tbsp fresh lime juice
  • salt and pepper

Instructions

Assemble the Salad

  • Put kale in a medium salad bowl, add diced avocado and cashews.

Make Lime Vinaigrette

  • Place all vinaigrette ingredients in a small mason jar, seal tightly and shake well.

Dress the Salad

  • Toss the kale with the dressing to fully coat. Toss carefully so as not to crush the avocados. **If you used dinosaur (lacinato) kale, let the salad sit at room temp for a few minutes before serving to tenderize.

Nutrition

Serving: 1cup | Calories: 525kcal | Carbohydrates: 21g | Protein: 8g | Fat: 49g | Saturated Fat: 7g | Sodium: 35mg | Potassium: 941mg | Fiber: 7g | Sugar: 2g | Vitamin A: 6848IU | Vitamin C: 95mg | Calcium: 121mg | Iron: 3mg
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Published by Jenny G

I love life. So much to explore and experience. My world is a circular orbit that revolves around my latest recipe inspirations, books yet to be read and dreams of where I'll travel next. If it's Friday night, I'm probably out in the Dallas arts district enjoying the theatre or the ballet. On weeknights, I'm most likely in my kitchen whipping up a meal I've been thinking about all day. Once Upon a Frittata is a collection of the things I love most in life, and I look forward to sharing the with you.

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